boogie oogie dance challenge

thanks to my friend, Gretchen, I found a great new blog networking site, The Secret in the Sauce (SITS)... look over on my sidebar for their nifty little linkybutton :)

well, each day a different blogger is featured as the Featured Blogger (FB), today's FB is A Shimmy in My Spirit. I really loved one of her recent posts and I wanted to snag it to share with my blogging friends too :) It's the Dancing Challenge below... enjoy!...

What I Know For Sure..

1. When I dance around my kitchen my mood increases by 15%-20%.

2. Dancing improves my mood and an improved mood effects everything I do the entire day.

3. My body feels so much better when I dance.

4. I'm more fun if I've danced.

5. I eat better when I dance.

6. Dancing is cheaper than therapy.

7. I'm more creative when I dance.

8. I lose weight when I dance.

9. I look better when I dance.

10.I laugh more when I dance.

Won't you join me? How many people do you think we can get dancing around their kitchens?

anyway...... back to SITS... if you want..........join up, grab their button for your blog, check in with the FB on her blog and make a comment on her post at SITS, then leave some lovin' for a couple bloggers above you in the comments.